Recreation

Recreation

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YAS Yoga and Spinning

 

Yoga and spinning...together at last

  • Address: 1101 Abbot Kinney Blvd. [ map ]

    Cross Street: Westminster Ave.

    Neighborhood: Venice

    Phone: (310) 396-6993

    Hours: Mon-Thu 7am-7:30pm; Fri 7am-6pm; Sat-Sun 8:15am-6pm

    Type: Gyms, Studios, Sports

  • Cost: Single class $15; prices vary for yearly and weekly passes

    Parking: Street

    Tips: Call ahead to reserve space for spin classes.

  • > official website

Some enjoy the combination of spinning and yoga. If nothing else, we certainly appreciate the irony of frenetic Zen.

Opened in 2001 by a lawyer seeking the perfect yin-yang workout, YAS combines the hard-hitting cardio of the stationary bike with the deep stretches and slow muscle work of yoga. The boutique gym, which touts its specialty in "urban rejuvenation," offers the two both separately and together in a loft-like interior that's a welcome respite from traditional gyms. Ahhh. Also, owww.